FAQ's
Do I need to bring anything to class?
We encourage you to bring your own mat & water. Dont have a mat? No worries, we have mat rentals available for a small fee. All other equipment need for class will be provided.
When do I arrive for my class?
We encourage you to arrive 15 minutes prior to your class time. The doors will lock five minutes before your scheduled class time for our clients safety and to give our instructors time to set up for the class. Please plan to arrive early and get settled, we are unable to allow entry once the doors are locked.
Do I need to wear shoes?
No shoes are allowed past the waiting area. In heated mat classes, you can either be barefoot or use grippy socks. You MUST wear grippy socks for any reformer classes.
Do you have beginner classes?
Absolutely! Most RIVER classes are designed to meet you where you are. Our inctructors offer modifications throughout class, making it easy to adjust movements to your comfort and experience level. New clients should avoid any classes with the word POWER in the name.
Have any more questions?
